ABS workout is a popular exercise app. We prepare a scientific training plan for daily training, and specialized training videos are also provided.
Key Features of Abs Training:
✨ Various Abi training programs;
To tune the stomach, you need scientific and professional muscle training. We provide systematic fitness programs for abdominal training
Scientific daily training plan based on professional coach tips;
Various abdominal and core exercises are listed with a detailed explanation. We prepare for eighteen days of exercise plans.
Work workout video with inspirational music and coaching voice;
We have recorded a video of professional fitness trainers who can help you find the true path.
Training anytime anywhere
No tools needed
Regular training reminder for help in training plan;
Customized reminders, you can choose which is a training program that is remembered for a daily reminder time and is also available in weekly remembrance days.
Share the results of your workouts to social media.
Different levels of training badges can share these results with your friends.
Properly suitable for all levels of a beginner;
This application is professionally trained such as abdominal training, abdominal and core strength training, top training and HIIT exercises. This is perfect for both beginners and professionals.
Core Fitness Program for Abs Training
★ Classic challenge
★ Hit challenge
★ possession challenge
How to use ABS training effectively
1. Open the app.
2. Enter your training plan. You can share your training results on social media to display your training achievements.
3. Follow training video for training.
Download the Ab Exercise App for Experience
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